Acupressure

Spleen 3

Spleen 3

Spleen 3 or Tai Bai, a major tonifying point for the spleen,  is an easy point to find. It is also called a Yuan source point because the Qi comes to the surface. It is at the head of the 1st metatarsal…

Liver 8

Liver 8

You can find Liver 8 acupressure point at the medial end of the transverse popliteal crease, posterior to the medial epicondyle of the tibia, with the knee flexed. With the knee straight, find where the tibia and the fibula meet…